Weigh In record (no journal entry) for 15 March 2020
|
55.3 kg
Lost so far: 9 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
461 kcal
|
Fat: 9.87g | Prot: 18.20g | Carbs: 80.34g.
Breakfast: Яблоко. Lunch: Куриный Бульон, Куриные Бедрышки. Dinner: Яблоко, Домик в деревне Кефир 1%, Винегрет без Масла. Snacks/Other: Бабкины Семечки Семечки. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anobabo4ka's Weight History
|