Weigh In record (no journal entry) for 16 March 2020
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56.7 kg
Lost so far: 13.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 36.98g | Prot: 34.94g | Carbs: 82.71g.
Breakfast: 롯데 빈츠, 오리온 초코송이 (36g), 초이스엘 미니꿀호떡. Lunch: 치즈돈까스. more...
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Losing 3.0 kg a Week
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