Weigh In record (no journal entry) for 15 March 2020
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69.1 kg
Lost so far: 1.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 63.61g | Prot: 117.85g | Carbs: 177.31g.
Breakfast: Pimiento Rojo, Choclo, Leche Descremada, Winter's Cocoa, Huevo Revuelto, Arroz Integral. Lunch: AlaCena Salsa Huancaina, Macarrones, Camote, Perico. Dinner: Ultimate Nutrition Prostar 100% Whey Protein, Plátano. Snacks/Other: Lindt Dark Chocolate 85% Cocoa, Gloria Leche Descremada, Optimun Nutrition Gold Standard 100% Whey, Papaya. more...
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Gaining 3.5 kg a Week
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Fritz Cueva's Weight History
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