maho07's Journal, 15 Mar 20

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Weigh In record (no journal entry) for 15 March 2020

75 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2020:

2068 kcal

Fat: 93.45g | Prot: 107.22g | Carbs: 192.41g. Breakfast: Макдональдс Цезарь Ролл, Роллы Филадельфия, Ролл Калифорния. Lunch: Говядина, Лагман. Snacks/Other: Молоко (Цельное Молоко), Nestle Какао Nesquik, Сахар. more...

1893 kcal

Exercise: Weight Training (moderate) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight

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maho07's Journal, 15 Mar 20

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