Weigh In record (no journal entry) for 15 March 2020
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71.6 kg
Lost so far: 1.7 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 34.22g | Prot: 87.77g | Carbs: 3.83g.
Lunch: Copacol Peito de Frango Desfiado, Omelete ou Ovos Mexidos com Queijo. Dinner: Alcatra Grelhada, Tirol Creme de Leite, Tirol Requeijão Cremoso com Queijo , Copacol Peito de Frango Desfiado. more...
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Losing 8.4 kg a Week
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driele.hl's Weight History
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