Weigh In record (no journal entry) for 15 March 2020
|
56.8 kg
Lost so far: 9.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
525 kcal
|
Fat: 11.48g | Prot: 42.53g | Carbs: 66.01g.
Lunch: Berenjena Cocida, CasanCrem CasanCrem Light, Tomates, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Miel, Huevo, Pureza Harina Integral Molienda Fina, Banana. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AilinSam's Weight History
|