Weigh In record (no journal entry) for 13 March 2020
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59 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 25.93g | Prot: 24.07g | Carbs: 116.04g.
Dinner: Vergers Gourmands Compote Pomme sans Sucres Ajoutés, Beurre de Cacahuètes, Marque Repère Pain Pita, Marque Repère Chocolat au Lait , Marque Repère Chocolat au Lait , Miel, Riz Frit au Porc, Soupe de Légumes. more...
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1654 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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