Weigh In record (no journal entry) for 15 March 2020
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61.3 kg
Lost so far: 4.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 30.39g | Prot: 118.34g | Carbs: 126.14g.
Breakfast: Conad Clementine, Amo Essere Biologico Latte di Riso e Soia, Avena. Lunch: Uovo Sodo, Petto di Pollo, Carne, Coscia di Pollo. Dinner: Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura). Snacks/Other: Prosciutto Cotto, Pane Bianco. more...
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Losing 6.3 kg a Week
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sarawonder's Weight History
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