Weigh In record (no journal entry) for 15 March 2020
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49.9 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 24.85g | Prot: 35.27g | Carbs: 55.69g.
Breakfast: Творожная Запеканка. Lunch: Гиппо Салат Цезарь. Dinner: Alpen Gold Молочный Шоколад с Фундуком, Капучино, Пирожное Картошка. Snacks/Other: Шампанское. more...
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Losing 0.7 kg a Week
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rachock25's Weight History
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