Weigh In record (no journal entry) for 15 March 2020
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63 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 41.92g | Prot: 49.00g | Carbs: 111.97g.
Breakfast: Nakd Berry Delight, Сильпо Яблоко, Сильпо Апельсин, П Помидоры, Sweet Red Peppers , World's Rice Рисовая Мука из Нешлифованого Риса, Сильпо Банан, Egg. Lunch: Myprotein Almond Butter, Pumpkin , Myprotein Chia, Egg White, Egg, Добродія Суміш Пластівців 7 Злаків. more...
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Gaining 1.5 kg a Week
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Svitlana77777's Weight History
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