Weigh In record (no journal entry) for 15 March 2020
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70.3 kg
Lost so far: 8.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 135.02g | Prot: 95.46g | Carbs: 15.19g.
Breakfast: Жульен Спар, Президент Сметана 30%, Яйцо, Творог 9%. Lunch: Сало, Кето Урбеч Кокосовый, Экомилк Масло Сливочное 82,5%, SPAR Сыр Сливочный 50%, Квашеная Капуста, Петелинка Куриное Бедро. more...
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Gaining 0.6 kg a Week
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Ludmila230610's Weight History
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