Weigh In record (no journal entry) for 15 March 2020
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80.5 kg
Lost so far: 8.4 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 19.43g | Prot: 58.36g | Carbs: 68.34g.
Breakfast: Clara de Ovo Cozida, Café com Açúcar, Batavo Iogurte Natural Desnatado, Farinha de Uva, Sementes de Linhaça, Arma Zen Farinha de Linhaça Marrom, Banana Nanica. Lunch: Repolho-Roxo, Cebolas, Extra Fígado Bovino. more...
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Losing 0.2 kg a Week
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arianaarr's Weight History
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