Weigh In record (no journal entry) for 15 March 2020
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53 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 69.14g | Prot: 77.94g | Carbs: 88.66g.
Breakfast: Dr.Korner Хлебцы Карамельные, Банан, Сметана 15%, Творог 5%. Lunch: Лук, Омлет или Яичница. Dinner: Скумбрия Запеченная. Snacks/Other: Яблоко, Яблочный Пирог, Банан, Драники. more...
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steady weight
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