Weigh In record (no journal entry) for 26 September 2010
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72.6 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2010:
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571 kcal
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Fat: 39.47g | Prot: 49.08g | Carbs: 0.49g.
Lunch: No calorie Sweetener, Mini Moos Half & Half Creamers, Coffee, Bacon (Cured), Beef Chuck (Top Blade, Trimmed to 1/4" Fat). more...
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Gaining 1.6 kg a Week
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