bettina4b's Journal, 15 Mar 20

Weigh In record (no journal entry) for 15 March 2020
61.6 kg Lost so far: 16.4 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2020:
1656 kcal Fat: 55.56g | Prot: 42.75g | Carbs: 247.28g.   Breakfast: Thé sans Sucre, Quaker Flocons d'avoine (10g), Pommes (sans Peau), Nestlé Fitness Nature. Lunch: Oranges, Tomates. Dinner: Fondant au Chocolat, Porc, Tomates, Nestlé Hachis Parmentier . Snacks/Other: Carrefour Compote Pommes sans Sucres Ajoutés, Capri-Sun Multivitamin. more...
2092 kcal Exercise: Racquetball - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
Losing 0.0 kg a Week



     
 

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bettina4b's Weight History


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