Weigh In record (no journal entry) for 15 March 2020
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100 kg
Lost so far: 7.8 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1818 kcal
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Fat: 73.58g | Prot: 91.68g | Carbs: 198.33g.
Breakfast: Banane. Lunch: Kiri Kiri, Prunes, Eau, Pain, Omelette ou Oeuf Brouillé avec Des Légumes, Findus Épinards Hachés à la Crème Fraîche. Dinner: Blanc de Poulet, Spaghetti, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte. Snacks/Other: Kiri Kiri, Pain, Gerblé Biscuit Coco, Sojasun Yaourt Myrtilles. more...
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Losing 2.8 kg a Week
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deadpoored's Weight History
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