Weigh In record (no journal entry) for 15 March 2020
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77 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 72.81g | Prot: 82.93g | Carbs: 33.05g.
Breakfast: Оливковое Масло (Первого Отжима), Приневское Молоко 1.5%, Яйцо (Целое). Lunch: Петелинка Куриная Шея, Куриное Крыло, Предгорье Кавказа Сыр Адыгейский Лёгкий 30%. Snacks/Other: Valio Творог с Персиком Clean Label. more...
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Gaining 0.5 kg a Week
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olushhka's Weight History
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