Weigh In record (no journal entry) for 15 March 2020
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62.5 kg
Lost so far: 3.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 43.67g | Prot: 83.03g | Carbs: 79.04g.
Breakfast: Milfina Milch 1,5% Fett, Blauschimmelkäse, Kürbiskernbrötchen, Mühlhäuser Pflaumenmus, Exquisa Körniger Frischkäse Fitline 0,8%. Lunch: Metzger Eisbein, Gekochtes Sauerkraut, K-Classic Rohe Klöße. Dinner: Gemischter Salat, Gekochtes Ei. Snacks/Other: Getrocknete Feigen. more...
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Gaining 1.4 kg a Week
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martina1956's Weight History
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