Weigh In record (no journal entry) for 15 March 2020
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66 kg
Lost so far: 10.3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 27.42g | Prot: 29.99g | Carbs: 153.48g.
Breakfast: Соленые Крекеры. Lunch: Гречка с Мясом. Dinner: Банан. more...
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Losing 4.9 kg a Week
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Умпалумпa's Weight History
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