Weigh In record (no journal entry) for 15 March 2020
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83.3 kg
Lost so far: 33.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1860 kcal
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Fat: 111.96g | Prot: 62.32g | Carbs: 161.56g.
Breakfast: Сметана 20%, Сырники. Lunch: Хлеб, Слобода Майонез, Капустный Салат. Dinner: Домик в деревне Молоко 3,5%, Яйцо, Сметана 20%. Snacks/Other: Рот Фронт Карамель Барбарис. more...
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Losing 4.9 kg a Week
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KarinaZimina's Weight History
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