Weigh In record (no journal entry) for 15 March 2020
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90.6 kg
Lost so far: 8.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 46.28g | Prot: 65.16g | Carbs: 162.82g.
Lunch: Gouda oder Edamer, Stadtbäckerei Junge Vollkornbrötchen, Philadelphia Doppelrahmstufe (30g), Delikato Heringssalat. Dinner: Grüne Nudeln mit Filet. more...
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Losing 0.2 kg a Week
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maximilian-fixl's Weight History
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