Weigh In record (no journal entry) for 09 March 2020
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75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2507 kcal
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Fat: 79.56g | Prot: 99.36g | Carbs: 355.77g.
Breakfast: Costa Galletas Sabor Chocolate, Trapense Miel, Calo Mantequilla, Marraqueta, Optimum Nutrition Whey Protein Gold Standard, Té Endulzados con Azúcar. Lunch: Durazno, Watt's Néctar Durazno, Pepino (Pelado), Lechuga, Carbonada. Dinner: Watt's Néctar Naranja, Tomates, Pescado Frito. Snacks/Other: Costa Nik, Loncoleche Yoghurt Batido sin Lactosa, Evercrisp Ramitas de Queso, Kryzpo Papas Fritas, Red Bull Red Bull Energy Drink. more...
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steady weight
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