Weigh In record (no journal entry) for 15 March 2020
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66.8 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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234 kcal
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Fat: 11.73g | Prot: 14.12g | Carbs: 17.87g.
Breakfast: Zero Низкокалорийный Сироп Шоколад , Быстроном Сырники, Большая Кружка Молоко 2,5%. more...
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Gaining 1.4 kg a Week
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