Weigh In record (no journal entry) for 15 March 2020
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95.3 kg
Lost so far: 4.4 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 17.37g | Prot: 22.26g | Carbs: 94.48g.
Breakfast: Экомилк Масло Сливочное 82,5%, Белый Хлеб. Lunch: Яйцо Куриное, Гречка. Dinner: Булгур. more...
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Losing 2.8 kg a Week
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