Weigh In record (no journal entry) for 15 March 2020
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44.7 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 26.74g | Prot: 20.79g | Carbs: 49.45g.
Breakfast: Navitas 카카오닙스, 자연드림 프레쉬 그릭 요거트, 바나나. Lunch: 야채곱창. more...
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Gaining 4.2 kg a Week
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