Robsancalebeh's Journal, 14 Mar 20

Weigh In record (no journal entry) for 14 March 2020
92.5 kg Lost so far: 22.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2020:
2307 kcal Fat: 75.64g | Prot: 198.94g | Carbs: 207.16g.   Breakfast: Homemade Mel, Molico Leite Desnatado em Pó. Lunch: Itambé Iogurte, Power One Pasta de Amendoim Integral, Nutrata Gold Whey, Sadia Filé de Peito de Frango, Giraffas Fritas Pequena, Tio João Arroz Integral Cozido, Quero Feijão Preto. Dinner:  Pizza Cheese, Chandelle Torta de Morango, Sadia Filé de Peito de Frango, Quero Feijão Preto, Ragazzo Ovo de Galinha Cozido. Snacks/Other: Vivenda do Camarão Rissole de Camarão, Molico Leite Desnatado em Pó. more...
Gaining 0.2 kg a Week

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Robsancalebeh's Weight History


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