Weigh In record (no journal entry) for 14 March 2020
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89.6 kg
Lost so far: 3.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 38.18g | Prot: 42.75g | Carbs: 141.46g.
Breakfast: Silk Leche de Almendras sin Endulzante, Plátano, Vegetalistos Espinaca Baby. Lunch: Barrilito Vinagre de Manzana, Jitomate, Pepino, Nutribits Lechuga Orejona, Garbanzos, Sal, Aceitunas Verdes, Cilantro, Aguacate. Dinner: Apio, Pimiento Rojo, Sopa de Papa. more...
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2446 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Miaumia1's Weight History
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