Kristina2465's Journal, 14 Mar 20

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Weigh In record (no journal entry) for 14 March 2020

95 kg Lost so far: 6.1 kg. Still to go: 30 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2020:

964 kcal

Fat: 27.92g | Prot: 41.25g | Carbs: 142.56g. Breakfast: Ferrero Конфеты Ферреро Роше, Курага, Чернослив. Lunch: Помидоры, Огурец (с Кожурой), Жаркое из Свинины, Гречка Отварная. Snacks/Other: Фруктовый Сад Сок, Dr. Korner Хлебец Клюквенный , Кофе (Растворимое). more...

3212 kcal

Exercise: Kickboxing - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Kristina2465's Journal, 14 Mar 20

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