Weigh In record (no journal entry) for 14 March 2020
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88.6 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 54.95g | Prot: 91.39g | Carbs: 107.05g.
Breakfast: Agtal Amendoim Japonês, Pão Francês, Perdigão Peito de Peru Defumado, Integralmedica Whey Isoblend Baunilha, Vigor Grego Flocos, Sadia Mussarela, Banana Prata. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Danone Requeijão Cremoso Light, Azeite de Oliva, Sadia Mussarela, Quaker Aveia em Flocos Finos, Ovo, Royal Fermento em Pó Químico. more...
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Gaining 3.5 kg a Week
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deusimarfilho's Weight History
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