pokeyjoey's Journal, 15 Apr 13

41/38
94.8 kg Lost so far: 6.8 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2013:
620 kcal Fat: 47.70g | Prot: 38.25g | Carbs: 9.25g.   Breakfast: Heavy Cream, Shredded Cheddar Cheese, Sweet 'N Low, Scrambled Egg (Whole, Cooked), Coffee, Bacon. more...
Losing 0.5 kg a Week

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pokeyjoey's Weight History


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