Weigh In record (no journal entry) for 14 March 2020
|
95.5 kg
Lost so far: 3.7 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
1121 kcal
|
Fat: 41.46g | Prot: 86.01g | Carbs: 102.76g.
Lunch: Salçalı Makarna, Muz, Fırında Tavuk. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
endersener's Weight History
|