Weigh In record (no journal entry) for 14 March 2020
|
54.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
708 kcal
|
Fat: 32.61g | Prot: 33.32g | Carbs: 74.80g.
Breakfast: Селянське Молоко 1,5%, Сквирянка Гречневые Хлопья, Комо Сыр Кантри, Звенигора Сыр Фигура 27%. Lunch: Яблоко, Шампиньоны, Яйцо, Оливковое Масло. Snacks/Other: Оливковое Масло, Морковь, Premialle Фета. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Valery___z's Weight History
|