Weigh In record (no journal entry) for 14 March 2020
|
65.9 kg
Lost so far: 19.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
513 kcal
|
Fat: 22.90g | Prot: 29.53g | Carbs: 51.14g.
Lunch: Couve-de-Folhas Cozida (de Couve Fresca), Tomates, Frango (Empanado e Frito). Dinner: Seara Lombo tipo Canadense, Arisco Catchup Tradicional, Canto de Minas Requeijão Cremoso com Amido Light, Bimbo Rap10 Fit. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariapaulacentrone's Weight History
|