Weigh In record (no journal entry) for 14 March 2020
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82.3 kg
Lost so far: 32.5 kg.
Still to go: 82.3 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 65.98g | Prot: 76.22g | Carbs: 10.41g.
Lunch: Holandês Queijo Prato, Perdigão Costela Suina, Atum em Óleo (Enlatado), Perdigão Salame Defumado, Davaca Creme de Ricota, Abobrinha, Catupiry Catupiry 4 Queijos. more...
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Losing 3.2 kg a Week
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emagrecerenata's Weight History
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