Weigh In record (no journal entry) for 14 March 2020
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66.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2447 kcal
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Fat: 89.31g | Prot: 159.42g | Carbs: 248.04g.
Breakfast: Extensor Izolat 97, Pomarańcze. Lunch: Go On Protein 33%, Sante Active Flakes Chocolate, Pilos Mleko bez Laktozy 1,5%. Dinner: Jabłko, Pikok Krakowska Sucha Wieprzowa, Bluedino Ser Salami Pomidor Bazylia, Schulstad Tost z Mąką Pełnoziarnistą. Snacks/Other: Pomarańcze, Alesto Orzeszki Ziemne Smażone i Solone, Lays Zielona Cebulka, Extensor Izolat 97. more...
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Losing 0.6 kg a Week
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LittleGeneral's Weight History
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