Weigh In record (no journal entry) for 14 March 2020
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68.3 kg
Lost so far: 4.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 75.71g | Prot: 41.92g | Carbs: 79.12g.
Breakfast: Салат Овощной с Маслом, Сыр, Сосиска, Омлет или Яичница, Хлеб Черный. Lunch: Мивина Вермишель со Вкусом Телятины. Dinner: Салат Овощной с Маслом, Бащинский Сосиски Филейные Мини, Гречка Отварная. more...
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Losing 0.7 kg a Week
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k_marchuchka's Weight History
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