Weigh In record (no journal entry) for 14 March 2020
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100.4 kg
Lost so far: 7.4 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1916 kcal
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Fat: 98.19g | Prot: 74.98g | Carbs: 183.77g.
Breakfast: Lait, Kellogg's Spécial K Chocolat au Lait. Lunch: Sojasun Yaourt Myrtilles, Super U Vinaigrette, Artichaut Cuit (à Partir de Frais), Omelette ou Oeuf Brouillé avec Des Légumes. Dinner: Canard Laqué de Pékin, Riz Cantonais, Traditions d'Asie Assortiment Bouchées Vapeur, Super U Nems au Porc. Snacks/Other: Gerblé Biscuit Coco. more...
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Losing 25.9 kg a Week
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deadpoored's Weight History
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