Weigh In record (no journal entry) for 14 March 2020
|
60.5 kg
Lost so far: 0.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
825 kcal
|
Fat: 47.10g | Prot: 42.46g | Carbs: 55.78g.
Breakfast: Яйцо, Добрый Хлеб Лаваш Армянский Тонкий, Ашан Сыр Ореховый, Чурчхела, Азовская Кондитерская Фабрика Козинаки Подсолнечные. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
k-herodotus's Weight History
|