plafff's Journal, 14 Mar 20

Weigh In record (no journal entry) for 14 March 2020
79.2 kg Lost so far: 25.5 kg.    Still to go: 16.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2020:
520 kcal Fat: 23.25g | Prot: 29.65g | Carbs: 46.94g.   Lunch: Lune de Miel Miel de Fleurs, Sojasun Yaourt Nature, Puget Huile d'olive Vierge Extra Bio, Amora KETCHUP 100% NATURELLE, Carrefour Mayonnaise Allégée,  Salade Verte,  Steak Haché 5%,  Patate Douce. more...
1749 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.1 kg a Week

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plafff's Weight History


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