Weigh In record (no journal entry) for 14 March 2020
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78.5 kg
Lost so far: 2.7 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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2135 kcal
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Fat: 78.79g | Prot: 113.13g | Carbs: 250.34g.
Breakfast: Ispanaklı Börek, Ülker Bebe (Sütlü Bisküvi), Muz, Dost Yarım Yağlı Süt. Lunch: Ispanaklı Börek, Muz, Muz, Ispanaklı Börek. Dinner: Fırında Tavuk. Snacks/Other: Dost Yarım Yağlı Süt, Muz, Ülker Bebe (Sütlü Bisküvi), Muz, Dost Yarım Yağlı Süt. more...
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Losing 0.6 kg a Week
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elifgizemsimsek's Weight History
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