Weigh In record (no journal entry) for 14 March 2020
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66.7 kg
Lost so far: 0.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 39.04g | Prot: 35.27g | Carbs: 171.76g.
Breakfast: Чай с Молоком, Ашан Пончики с Вареной Сгущенкой, Cheetos Чипсы . Lunch: Пирог с Капустой, Twix Конфета . Dinner: Чай с Молоком, Торговый Дом Салатов Гречка с Курицей, Пирог с Капустой, Пирог с Капустой, Ikea Мороженое Рожок. more...
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1640 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Vikotory_San's Weight History
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