Weigh In record (no journal entry) for 14 March 2020
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93.6 kg
Lost so far: 1.1 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 18.95g | Prot: 23.40g | Carbs: 71.73g.
Dinner: Vegetable Oil, Sainsbury's White Fish Fillets, Sainsbury's Mixed Vegetables, Thai Taste Green Curry Paste, Sainsbury's Coconut Milk, Thai Taste Thai Sticky Rice. more...
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Losing 0.2 kg a Week
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