Weigh In record (no journal entry) for 14 March 2020
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63.4 kg
Lost so far: 6.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 36.40g | Prot: 47.56g | Carbs: 33.92g.
Breakfast: Lidl Haferflocken. Lunch: Hofburger Käsesnack Leicht Gouda, Landbeck Kabanossi. Dinner: Power System High Protein Bar Bananen Geschmack, Gekochtes Ei. more...
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Losing 0.5 kg a Week
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