svetikfox's Journal, 14 Mar 20

svetikfox's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 March 2020

57.6 kg Lost so far: 8.9 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2020:

1739 kcal

Fat: 65.16g | Prot: 124.10g | Carbs: 160.22g. Breakfast: Яйцо Всмятку, Dr. Korner Хлебцы Кукурузно-Рисовые с Прованскими Травами, Авокадо, Bonfesto Рикотта Лайт, Банан, Ясно Солнышко Хлопья Овсяные Средний Размер #2, Крыжовник. Lunch: Пицца ПП. Dinner: Савушкин Продукт Творог 1% Савушкин Хуторок. more...

1722 kcal

Exercise: Resting - 14 hours, Sleeping - 6 hours and 25 minutes, Apple Health - 3 hours and 35 minutes. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

svetikfox's Weight History

View Complete History

svetikfox's Journal, 14 Mar 20

Submit a Comment

svetikfox's Weight History