Weigh In record (no journal entry) for 14 March 2020
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67 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 17.63g | Prot: 37.91g | Carbs: 97.46g.
Breakfast: Варенье, Оладьи на Кефире, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%. Lunch: Сыр Российский, Макароны с Фаршем. Snacks/Other: Яблоко. more...
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Losing 1.3 kg a Week
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tatiana_stav's Weight History
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