Weigh In record (no journal entry) for 15 April 2013
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150.4 kg
Lost so far: 6.8 kg.
Still to go: 80.1 kg.
Diet followed: Reasonably Well.
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2736 kcal
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Fat: 145.54g | Prot: 82.86g | Carbs: 285.80g.
Breakfast: Margarine, Mushrooms, Hormel Turkey Pepperoni, Fried Egg, International Delight Fat Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets. Lunch: Campbell's Homestyle Chicken Noodle Condensed Soup, Ritz Crackers - Fresh Stack, Smooth Peanut Butter (with Salt). Dinner: Steak n Shake Onion Rings (Regular), Steak n Shake French Fries (Regular), Steak n Shake Double Steakburger with Cheese. Snacks/Other: Cream Substitute (Powdered), Coffee, Splenda No Calorie Sweetener Packets, Gala Apples. more...
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4743 kcal
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Exercise:
Music playing - 1 hour, Walking (slow) - 3/kph - 20 minutes, Housework - 1 hour, Desk Work - 8 hours, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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GinaTheAllMyLifeBigGirl's Weight History
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