Weigh In record (no journal entry) for 14 March 2020
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57.9 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 35.12g | Prot: 23.15g | Carbs: 42.02g.
Breakfast: Вареное Яйцо, Яблоко Зеленое, Сухой Жареный Соленый Арахис. Snacks/Other: Печенье Печенье с Кунжутом. more...
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Losing 8.4 kg a Week
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