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SelenaVV
Journal
14 Mar 20
SelenaVV's Journal, 14 Mar 20
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Weigh In record (no journal entry) for 14 March 2020
56 kg
Lost so far:
4.5 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 March 2020:
1121 kcal
Fat: 47.49g | Prot: 38.13g | Carbs: 136.96g.
Breakfast:
Фасоль Белая, БИС Паста Соевая Классическая, ВкусВилл Хлебцы Хрустящие с Клетчаткой и Луком, Продукт От Ильиной Вареники с Картофелем и Грибами.
Lunch:
Капуста Тушеная, 365 Дней Кешью Необжаренный, Окей Манго.
Snacks/Other:
Инжир.
more...
1585 kcal
Exercise:
Treadmill - 20 minutes, Body Balance - 1 hour, Body Pump - 1 hour, Zumba - 1 hour, Samsung Health - 20 hours and 40 minutes.
more...
Losing 1.4 kg a Week
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SelenaVV's Weight History
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