SelenaVV's Journal, 14 Mar 20

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Weigh In record (no journal entry) for 14 March 2020

56 kg Lost so far: 4.5 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2020:

1121 kcal

Fat: 47.49g | Prot: 38.13g | Carbs: 136.96g. Breakfast: Фасоль Белая, БИС Паста Соевая Классическая, ВкусВилл Хлебцы Хрустящие с Клетчаткой и Луком, Продукт От Ильиной Вареники с Картофелем и Грибами. Lunch: Капуста Тушеная, 365 Дней Кешью Необжаренный, Окей Манго. Snacks/Other: Инжир. more...

1585 kcal

Exercise: Treadmill - 20 minutes, Body Balance - 1 hour, Body Pump - 1 hour, Zumba - 1 hour, Samsung Health - 20 hours and 40 minutes. more...

Losing 1.4 kg a Week

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SelenaVV's Journal, 14 Mar 20

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