Weigh In record (no journal entry) for 14 March 2020
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73.4 kg
Lost so far: 6.5 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 40.94g | Prot: 95.70g | Carbs: 36.74g.
Breakfast: Ирмень Кефир 1%. Lunch: Мясо Индейки (Вареное, Жареное), Делси Сельдь Филе Кусочки "Флагманская" в Масле с Луком. Dinner: Обычное Пиво. more...
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Losing 5.6 kg a Week
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Secret Profile's Weight History
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