driele.hl's Journal, 13 Mar 20

Weigh In record (no journal entry) for 13 March 2020
74 kg Lost so far: 0 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2020:
947 kcal Fat: 51.40g | Prot: 83.53g | Carbs: 46.02g.   Breakfast:  Suco de Couve com Limão. Lunch:  Creme de Leite, Tirol Requeijão Cremoso,  Creme de Leite, Tirol Requeijão Cremoso, Seara Filezinho de Peito (Sassami). Dinner: La Pastina Tomates em Cubos,  Brócolis Cozido,  Alcatra. Snacks/Other: Tirol Queijo Mussarela (18g), Spoleto Peito de Frango Desfiado,  Omelete, Castelo Vinagre Balsâmico,  Limão, Mundo Verde Chia. more...
Gaining 0.3 kg a Week

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driele.hl's Weight History


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